Movement Heals . Movement Transforms . Feel Your Best From The Inside Out
Pilates Mat (Group & Private Sessions)
Barre (Ballet & Pilates Fusion)
Stretch Class (Stretch like a dancer)
Healing through Movement
Bring your workout outdoors or to your home or office. Call today to book your next experience and feel the change in your body, mind and spirit.
Email now to book your next Pilates Mat Class, Virtual Barre and Stretch Class or Wellness Stretch event at your winery, residential complex, corporate job.
Fitness & Wellness
Enjoy guided mindfulness and meditation classes online. Practice with us as much as you want on any digital device.
Pilates Mat Group and Private Sessions.
Bookings for Hotels, Conventions, Corporate Wellness.
A fun fusion of Pilates and Ballet based movements for a full body conditioning.
Relax and Rejuvenate your body with a Wellness experience at a outdoor winery.
Originally from San Diego, CA Cherise began dancing as a hobby. After joining a company at her performing arts high school and traveling to Sweden her life changed. After graduating with a degree in Dance she continued pursuing her passion and worked in contemporary dance companies, traveling internationally with cruise ships, performed in regional theaters nationwide and graced the stages in numerous productions shows in Las Vegas while exploring commercial work with artists. While dancing, she explored Barre and Pilates and fitness. The three fused easily into her dance background and after numerous certifications she began channeling her energy into movement and healing. Each class is intended to give a experience and allow clients to heal their bodies while changing the outside aesthetics.
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