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Classical Pilates
Mat, Reformer, Chair, Cadillac 


Restorative Stretch

Professional Dance Classes

Personal Training

 
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Pilates 
Restorative Stretch
Professional Dance 
Nutrition

 

Professional Dancer

​ Certified Pilates Teacher

Pilates Mat

Pilates Reformer

Cadillac, Chair, Barrell

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Dance Classes in all Genres

Ballet, Tap, Jazz, Modern, Hip Hop/Jazz

Ballet Inspired Fitness Classes 

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Restorative Stretch and Foam Roller Classes

Nutrition and Wellness 

Retreats

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For all Levels

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Enjoy a unique and specialized workout to fit your individual needs. Enjoy workouts set to your pace in a safe, inclusive, fun setting. 

New Bookings for Retreats

Bring the joy of Dance or Pilates to your Retreat. 

Contact for Booking:

CHERISEFIT@GMAIL.COM

Connect with us

Instagram  CHERISE_FITNESSWELLNESS

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Classes & Schedules

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Secluded Fitness Studio

Fitness & Wellness

Enjoy classes in person or online. Practice with us as much as you want on any digital device.

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International and Domestic Pilates and Dance Retreats

Bookings for Retreats. Bring the joy of dance, pilates to your retreat, wellness, celebration or corporate event

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Online Pilates Mat  

Classical Pilates mat and apparatus classes in person or online options to fit your individual needs. 

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Stretch Classes

Relax and Rejuvenate your body with a restorative stretch and foam roll. 

Upcoming Retreats & Events

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Cherise is college graduate from the University of California, Irvine with a BFA in Dance where she studied each genre of dance including Ballet, Jazz, Modern, Tap and Pointe. At the University of California , Irvine.  She also studied Pilates Mat, Pilates Reformer, Cadillac, Chair and Barrell appartus. As a professional dancer for twenty years her career took her internationally with Holland America World cruises, Modern dance company with the late Donald McKayle, national theater work throughout the US and working with artist such as Meat Loaf.   Her certifications also include Fitness, Pilates, Barre. The three fused easily into her dance background and after numerous certifications she began channeling her energy into helping others connect with their bodes through movement and have fun with the joy of dance. Each class is intended to give a experience of a deep connection with your body while connecting with movement. Most recently, she's traveled internationally teaching Dance and Pilates and excited to connect and share her passions abroad.

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Free Consultation

Let your journey start today. Sign up for a free consultation. 

MONTHLY PLAN

Individual

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YEARLY PLAN

Online 

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