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Pilates
Restorative Stretch
Professional Dance
Nutrition
Certified Pilates Teacher
Pilates Mat
Pilates Reformer
Cadillac, Chair, Barrell
Dance Classes in all Genres
Ballet, Tap, Jazz, Modern, Hip Hop/Jazz
Ballet Inspired Fitness Classes
Restorative Stretch and Foam Roller Classes
Nutrition and Wellness
Retreats
For all Levels
Enjoy a unique and specialized workout to fit your individual needs. Enjoy workouts set to your pace in a safe, inclusive, fun setting.
New Bookings for Retreats
Bring the joy of Dance or Pilates to your Retreat.
Contact for Booking:
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![mat-pilates-550-550-482358576.png](https://static.wixstatic.com/media/40eef8_331f340771c34788bf422f182f7f0726~mv2.png/v1/fill/w_60,h_60,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/mat-pilates-550-550-482358576.png)
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Fitness & Wellness
Enjoy classes in person or online. Practice with us as much as you want on any digital device.
![F39DEE17-92B5-49D8-8228-1F85077E6983.jpeg](https://static.wixstatic.com/media/40eef8_cdd75da80fc642efb36fb297a12e4461~mv2.jpeg/v1/crop/x_0,y_548,w_2075,h_2034/fill/w_75,h_74,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/F39DEE17-92B5-49D8-8228-1F85077E6983.jpeg)
Retreats
Bookings for Retreats. Bring the joy of dance, pilates to your retreat, wellness, celebration or corporate event
![D9D7E345-1A54-4396-AB47-224D2D466F2E.jpeg](https://static.wixstatic.com/media/40eef8_d8d79ace947a4e8f991e94c467f1a165~mv2.jpeg/v1/crop/x_0,y_321,w_828,h_831/fill/w_76,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/D9D7E345-1A54-4396-AB47-224D2D466F2E.jpeg)
Classical Pilates
Classical Pilates mat and apparatus classes in person or online options to fit your individual needs.
![B4BB19F8-B84F-4217-99BB-A9AF48402F6D.jpeg](https://static.wixstatic.com/media/40eef8_1643e3e2833b4c88984807ebe096da83~mv2.jpeg/v1/crop/x_91,y_0,w_568,h_568/fill/w_76,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/B4BB19F8-B84F-4217-99BB-A9AF48402F6D.jpeg)
Stretch Classes
Relax and Rejuvenate your body with a restorative stretch and foam roll.
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![57D157B9-7A11-4AB1-A592-DB0DBE5D9784_edited.jpg](https://static.wixstatic.com/media/40eef8_71b95ccfcc284bafafb58c15604696ce~mv2.jpg/v1/crop/x_25,y_0,w_744,h_1024/fill/w_103,h_141,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/57D157B9-7A11-4AB1-A592-DB0DBE5D9784_edited.jpg)
About the Owner
A college graduate from the University of California, Irvine with a BFA in Dance where she studied each genre of dance including Ballet, Jazz, Modern, Tap and Pointe. At the University of California , Irvine she studied Pilates Mat, Pilates Reformer, Cadillac, Chair and Barrell appartus. As a professional dancer for twenty years her career took her internationally with Holland America World cruises, Modern dance company with the late Donald McKayle, national theater work throughout the US and working with artist such as Meat Loaf. Her certifications also include Fitness, Pilates, Barre. The three fused easily into her dance background and after numerous certifications she began channeling her energy into helping others connect with their bodes through movement and have fun with the joy of dance. Each class is intended to give a experience of a deep connection with your body while connecting with movement. Most recently, she's traveled internationally teaching Dance and Pilates and excited to connect and share her passions abroad. She currently teaches undergraduate and graduate students, Pilates and Dance at University.
Classes & Schedules
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